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Get a Hold On Your Heart – Heart Disease in Women
A sleek, sultry women in her 40s or 50s glides from the door of her limo over the red carpet entrance – only to trip and stumble embarrassingly in front of her adoring crowd. The message of this...
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Is Online Dieting Right For You?
Online dieting is not the weight loss program for every one, but it may be the perfect program for you. Many of them, like startyourdiet.com, offer free basic membership. Of course they have a deluxe...
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Five Healthy Tips for a New Year
Yes, the new year is upon us and we are already venturing to the gym every day, drinking lots of water, and getting into our annual eating healthy regime. Congratulations! You’re well on your way to a...
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Cheating and STDs – Clearing Up the Myth
If you’ve ever been betrayed by a boyfriend or girlfriend or spouse, you know how the story goes. Suspicion quickly turns into obsession. Obsession becomes pain. And then pain turns into white hot...
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Dr. J’s Ten Best Ways to Beat Dry Skin
As the winter months drag on, snow is not the only source of flakes. There is no need to suffer with dry, itchy skin any longer. Here are ten great ways to keep your skin moist in winter both indoors...
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The 5 Most Common Diet Mistakes
Just about all of us know that if we eat fewer calories per day than we burn off we’ll lose weight. But this simple fact leads many of us to make bad choices as to how we actually can lose weight. Here...
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